Activate Your Brain: How Understanding Your Brain Can Improve Your Work - and Your Life by Scott G. Halford

This book is perfect for understanding the simple things that anyone can do to start taking their brains to the next level. I find it interesting that this covers multiple areas on how to take care of our brain such as giving it a mental exercise, eating the right food, managing emotions, etc.

Moreover, despite the fact that the book mentioned several scientific terms, the author was able to explain those in a very easy to understand way. This would greatly help those who are not so fond of scientific concepts. The book is also written in a conversational way so it would look as if the author is talking to the reader personally.